I bought organic coconut oil, for oil pulling. Has anyone tried this? I'm going to try it tonight. I have read that morning is better, but that would mean getting up a bit earlier to have time to drink coffee and do the oil pulling. And, frankly I'm to lazy to get up any earlier and to addicted to coffee to cut that short.
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Oil Pulling Anyone???
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Originally posted by Jack Sprat View PostI bought organic coconut oil, for oil pulling. Has anyone tried this? I'm going to try it tonight. I have read that morning is better, but that would mean getting up a bit earlier to have time to drink coffee and do the oil pulling. And, frankly I'm to lazy to get up any earlier and to addicted to coffee to cut that short.
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Originally posted by Jack Sprat View Posthttp://www.google.com/url?sa=t&rct=j...62578216,d.b2I
Wow that is a long link! I have also read of other benefits besides oral health.
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Originally posted by Jack Sprat View PostI bought organic coconut oil, for oil pulling. Has anyone tried this? I'm going to try it tonight. I have read that morning is better, but that would mean getting up a bit earlier to have time to drink coffee and do the oil pulling. And, frankly I'm to lazy to get up any earlier and to addicted to coffee to cut that short.
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Yep, I do it sometimes. Haven't since I ran out of coconut oil and haven't gotten more. But 1 TB, swish for 20 minutes, spit into trash. I prefer in the morning but like my sleep :: so often end up doing it in the evening. Have knocked out a few colds and brewing illnesses by doing it even just once. And when I was in the habit of it a few times a week for awhile, my teeth were DEFINITELY less sensitive and always had that "fresh from the dentist" feel!!Hee hee! Look, I have a signature!
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Originally posted by Jack Sprat View PostI tired it 3x. How do you not swallow any of it? I have ended up each time swallowing a bit. The longest I have done it is 5 minutes. I am going to keep on trying but, the whole swallowing thing is getting me.
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Originally posted by Jack Sprat View PostI tired it 3x. How do you not swallow any of it? I have ended up each time swallowing a bit. The longest I have done it is 5 minutes. I am going to keep on trying but, the whole swallowing thing is getting me.
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