I am planning to include structured physical exercise for the kids atleast 2 days a week especially on Thursdays ( minimum day) and Friday( No homework). If any one knows books, cds, website, please help me. Thank You
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Structured Physical Exercise for After School Kids
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I don't have any websites or books, just small suggestion. Treat it like a PE class in school. Have them do stretches and strength excercises then an organized activity. You could talk to a local PE teacher in your district and get some ideas from them as well as from books and websites.
familyfun.com has some active game ideas on their website.
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