Try changing up your schedule - like have the kids coloring or reading books when parents pick up.
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Anxiety and Running a HCC...
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Thank you all so much for making it known I'm not alone or crazy. Our minds are so powerful, it's crazy! I do feel the whole 'wanting to appear perfect' or on top of things when parents come in is accurate. There's obviously more to it than just that but it is a big deal to me. I tried today to stop in my rush of thoughts and pinpoint what I'm worrying about. I obsess over making sure their diapers are dry and faces are clean but with 3 littles under 2 thats not always going to happen. All I can do is try my best and not stress. I definitely do not want to be on medication but I have done some research on some natural supplements/herbs to help reduce it and to help relax today. Lavender lemonade has rave reviews for chilling out. Kava root capsules also. Thank you all so much lovethis:hug:
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