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2 Cups Whole Wheat Flour
2 tsp Baking Powder
1 tsp baking Soda
1-2 Tbs Italian Seasoning
Pepper to taste
4 egg whites-slightly beaten
1 cup Non-Fat Milk
4 oz Turkey Pepperoni, chopped
1 Red Pepper Diced small
6 olives, diced small
1/2 Cup Mozzarella
Marinara Sauce to serve with
Combine dry, combine egg whites and milk, stir into dry just till moistened. Fold in pepperoni, veggies and cheese. Make small pancakes, and serve with sauce.
*Though the directions don't call for it, I saute the peppers a bit, as I think it brings out their natural sweetness and obviously softens them. I also add onion, but that's cause I like it!
2 tsp Baking Powder
1 tsp baking Soda
1-2 Tbs Italian Seasoning
Pepper to taste
4 egg whites-slightly beaten
1 cup Non-Fat Milk
4 oz Turkey Pepperoni, chopped
1 Red Pepper Diced small
6 olives, diced small
1/2 Cup Mozzarella
Marinara Sauce to serve with
Combine dry, combine egg whites and milk, stir into dry just till moistened. Fold in pepperoni, veggies and cheese. Make small pancakes, and serve with sauce.
*Though the directions don't call for it, I saute the peppers a bit, as I think it brings out their natural sweetness and obviously softens them. I also add onion, but that's cause I like it!
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